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Connect and Inspire

“Settle in the here and now.

Reach down into the center where the world is not spinning and drink this holy peace. 

Feel relief flood into every cell. Nothing to do. Nothing to be but what you are already. 

Nothing to receive but what flows effortlessly from the mystery into form.

Nothing to run from or run toward. Just this breath.

Awareness knowing itself as embodiment.

Just this breath. 

Awareness waking up to truth.”

--- Danna Faulds

    Thérèse Bailey, Founder

             ZenZen Wellness

               ZenZen Yoga Arts

Howard University Alumna

 

NASM Certified Nutrition and Weight Loss Coach

 

Silver Sneakers and Yoga Tune Up Certified Instructor

 

Yoga Alliance Registered Instructor

 

Phoenix Rising Yoga Therapy Trained  

 

Certified in Aerial Arts and Bungee Fitness

 

Black Excellence Awards 2020 Honoree

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