Milwaukee’s First Aerial Yoga Studio
December is Open Studio Time
Special $10 Pass
every Monday in December!
See Classes and Pricing for more info…
Women’s Health Series
Introductory Aerial Inversions Playshop
Experience yourself in a whole other wayThis playshop allows you to see things differently. Your bodily awareness is less familiar. Your breath flows differently and you experience yourself in a new way. Aerial inversions benefit your body by stimulating your internal organs as they come into an opposite relationship to gravity. You’ll ease into and out of less familiar body positioning. A sustained aerial inversion is said to add a minute to your life with every minute you’re upside down. We’ll explore the myriad variations for aerial poses to make them accessible and sustainable, while learning how to comfortably take your inverted aerial expression further and deeper with the use of props. This playshop is great for those who have never done aerial inversions, those wanting to refresh their aerial inversion skills, and those who just want to come out to play.
Saturdays: Nov. 30, Dec. 7, 14, 21, 28
2:30pm – 4:30pm
Saturdays: Dec. 28, Jan. 4
11:30am – 1:30pm
Your online payment comes with a gift pass to a BFF Friday Happy Hour event.