'Rock the Hammock' and Stay Fit This Summer: Level 1
Jun 10, 6:15 PM CDT
Milwaukee, WI
ZenZen Yoga Arts Presents

'Rock the Hammock'

Stay Fit This Summer!

Level 1

 

June 10, 17, 24, July 1, 8, 15, 22, 29

6:15pm - 7:15pm

Total Cost: $89


Join us in our Virtual Studio as we learn how expressing our love for the aerial arts brings out the best in who we are.  Through strength and confidence, our innate sense for the aerial sling will shine in myriad ways. The aerial hammock, aka aerial sling, is one of the easiest ways to maintain both upper and lower body strength and integrity.  When you 'rock the hammock', you learn how to move with grace from one pose to the next.  You'll be guided every step of the way in this virtual classroom.


But I need a hammock!

If you live in the Milwaukee area and don't want to buy a hammock set-up but have thought about having one at your home, you can pick up a complete hammock set-up at our studio in Bay View (just south of downtown).  A small rental fee will get you a sanitized hammock, carabiners and daisy chains (you'll have to supply your own installer).


Keep on practicing

The best way to perfect your skills is to practice, so let's do this together. Returning to studio to perform our favorites--Side Star, Vampire, Skin the Cat, Peter Pan, Man in the Moon, Straddle Back Invert and more--will be effortless.


Zoom Class Invitation

All confirmed participants will receive a link to the class via Zoom at least 1 hour before class time (Central Time).  Working with technology will mean preparing for class at least 15 minutes before class starts.  

Can't wait to see you in our Virtual Studio this summer!

Love ya,

Therese

'Rock the Hammock' Teacher

Inquiries:  info@zenzenyogaarts.com ​ ​